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Navigating the Boom-Bust Cycle of Chronic Pain: Finding Balance and Resilience

Navigating the Boom-Bust Cycle of Chronic Pain: Finding Balance and Resilience

Living with chronic pain and fatigue is a daily challenge that millions of people face. What makes it even more complex is the presence of a recurring pattern known as the “boom-bust cycle”, where one day you feel great and “boom” through all your tasks and fun things, only to bust in the coming days. Does that sound familiar? In this blog post, we will delve into this cycle, understand it’s dynamics, and explore strategies to help individuals with chronic pain find balance and resilience in their lives.

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